Why is water important ? Why should we drink water? Water is vital to our health. it plays a key role in many of our body functions, including bringing nutrients to the cells, getting rid of wastes, protecting joints and organs, and maintaining body temperature to an average state.
Water should always be your go-to beverage. In the summer when everyone wants cool lemonade or punch is recommended to drink water, sugary drinks get you more dehydrated. Water helps you feel better and hydrated. Water is always being used weather to wash your dishes, shower, washcloths, water plants, cooking, construction work, health its used in many ways which makes it important. Reminder to drink water and stay hydrated !!!!
